FUEL YOUR BODY
Online training
CUSTOMIZED OPTIONS AVAILABLE
customized online training program
$160/4week
This package includes it all!
With this plan you will have a fully customized meal plan and weekly workout outline.
It's $160/4week plan and includes full App access
Workouts with demonstration videos, timers, reps, etc
(customized to home, gym, or both)
Meal plan with macros
(protein calories carbs fats)
Recipe ideas with pictures and videos
Rewards for hitting new goals
Weight, measurement, and photo logging
And full access to me!
Plans come in 4 week increments and renew monthly until cancelled.
Summer Slim Down 5 Week Weightloss/Lean Muscle Program
Summer Slim Down Program
$85
This program can be done anywhere with dumbbells, resistance bands, and any cardio equipment (the great outdoors counts as cardio equipment).
-It is an intense program for a beginner/intermediate client! But its only 5 weeks!
-You'll get 1 full rest day, 1 full cardio day, and 5 days of workouts
-Exercise demo videos
-Macros, meal tracking, and recipes
-Full access to me
-Access to app expires at end of challenge with the opportunity to continue app training at a discounted rate (new app users only)